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Meet The QAS Team

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Sheilah

Laffan

(she/her)
YOGA THERAPIST

Experienced Registered Yoga Teacher 500 Hour
Owner - Registered Yoga School 200 hour

200 hour Yoga TRAUMA SPECIALIST & 
ACCESSIBLE YOGA AMBASSADOR

ABI, TBI AND CONCUSSION YOGA SPECIALIST

CERTIFIED PRENATAL
& KIDS and CHAIR  YOGA

CERTIFIED  ZUMBA
INSTRUCTOR

CERTIFIED
SENIOR FITNESS INSTRUCTOR
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Arlaine
Fitzgibbon

(she/her)
CERTIFIED FITNESS INSTRUCTOR

CERTIFIED SENIOR FITNESS INSTRUCTOR

200 HOUR YOGA INSTRUCTOR
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Quite a Stretch Yoga strongly believe YOGA should be accessible for all.

We offer tuition assistance for our BIPOC community and for individuals who are experiencing financial hardship.

Please enquire directly about accessing support at quiteastretchyoga@gmail.com

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