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Quite A Stretch Yoga & Zumba
Meet The QAS Team


Sheilah
Laffan
(she/her)
YOGA THERAPIST
Experienced Registered Yoga Teacher 500 Hour
Owner - Registered Yoga School 200 hour
200 hour Yoga TRAUMA SPECIALIST &
ACCESSIBLE YOGA AMBASSADOR
ABI, TBI AND CONCUSSION YOGA SPECIALIST
CERTIFIED PRENATAL
& KIDS and CHAIR YOGA
CERTIFIED ZUMBA
INSTRUCTOR
CERTIFIED
SENIOR FITNESS INSTRUCTOR

Arlaine
Fitzgibbon
(she/her)
CERTIFIED FITNESS INSTRUCTOR
CERTIFIED SENIOR FITNESS INSTRUCTOR
200 HOUR YOGA INSTRUCTOR



Quite a Stretch Yoga strongly believe YOGA should be accessible for all.
We offer tuition assistance for our BIPOC community and for individuals who are experiencing financial hardship.
Please enquire directly about accessing support at quiteastretchyoga@gmail.com
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